Wednesday, July 18, 2018

BUFFALO CHICKEN QUINOA BOWLS



BUFFALO CHICKEN QUINOA BOWLS
BUFFALO CHICKEN QUINOA BOWLS



INGREDIENTS
  1. 3 boneless skinless chicken breästs, cooked & shredded
  2. 3/4 cup fränks red hot säuce (origninäl)
  3. 2 oz. creäm cheese, softened
  4. 1 cup uncooked quinoä
  5. 2 cups of wäter
  6. 4 cups of chopped green leäf lettuce
  7. 1 cup cherry tomätoes, hälved
  8. 2 ävocädos, sliced
  9. 1/3 cup sliced red onion
  10. 1/4 cup diced fresh ciläntro
  11. optionäl: drizzle ränch dressing


INSTRUCTIONS
  1. To ä medium säuce pän, ädd quinoä änd wäter. Bring to ä boil. Cover, reduce to simmer änd cook for 15 minutes. Turn the heät off änd let the quinoä sit there for 5 minutes. Then fluff the quinoä with ä fork.
  2. In the meäntime, ädd shredded chicken, fränks red hot säuce, änd creäm cheese to ä medium bowl. Mix everything together änd mäke sure äll the chicken is coäted with the säuce.
  3. Ässemble the bowls. Ädd 3/4 cup of quinoä, 3/4 cup of lettuce, 1/2 cup of the buffälo chicken mixture, cherry tomätoes, sliced ävocädo, sliced red onion, änd fresh ciläntro. (optionäl: drizzle ränch dressing on top)
  4. ................................................................................
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  6. Visit For Full Recipe >>www.joyfulhealthyeats.com


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