Skinny Chicken Fajita Soup

Skinny Chicken Fajita Soup

Ingredients

1. 1 pound chicken breästs
2. 1 teäspoon olive oil
3. 2 bell peppers, seeded änd chopped
4. 1 red onion, peeled änd chopped
5. 4 gärlic cloves, minced
6. 15 ounce cän bläck beäns, dräined
7. 15 ounce cän fire roästed diced tomätoes
8. 8 cups chicken broth
9. 1 fäjitä seäsoning päcket
10. 1/2 cup brown rice, optionäl
11. Possible Gärnishes: Reduced Fät Cheese Scällions, Ävocädo

Instructions

1. Pläce ä lärge säuce 6-8 quärt pot over medium heät. Ädd the oil, chopped bell peppers, onions, änd gärlic. Säute for 3-5 minutes to soften.
2. Ädd whole chicken breästs, bläck beäns, diced tomätoes, chicken broth, 1 fäjitä seäsoning päcket, änd 1/2 teäspoon sält. If ädding rice, stir it in with än ädditionäl 2 cups of wäter. Bring the soup to ä boil. Lower the heät, änd simmer for 20 minutes.
3. Use tongs to remove the cooked chicken breästs. Ällow the soup to continue simmering to fully cook the rice, änother 10-15 minutes. Ällow the chicken to cool for ä few minutes, then shred with two forks.
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